All issues of the Lifeline Anxiety Disorder Newsletter (1994 to 3013) are available in PDF format for download.
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The highlights, themes or feature articles of individual issues are shown below. Links are provided to some of the most requested articles which have been made available on the site.
No. 1 Premier Issue.
No. 2 Fear, Anxiety and Panic.
No.3 Counteracting Fear with Action.
No. 4 Secondary Depression.
No. 1 News and Resources.
No. 2 The Holistic Approach.
No. 3 Update on Panic Disorder.
No. 4 Recognition
of the Stress-Related Mental Disorders.
No. 1 Natural Medicine Today.
No 2. Research on the Brain.
No 3. Brain Health and Nutrition.
4. Anxiety Disorders in Childhood and Adolescence.
No. 1 Interaction of Drug and Herbal Medications.
No. 2 No Smoking.
No. 3 Post-Traumatic Stress Disorder.
No. 4 From the South Pacific, via Europe to North America: Kava.
No. 1 OCD - The Hidden Anxiety Disorder.
No. 2 Fear.
No. 3 Children Who Suffer in Silence: Selective Mutism.
No. 4 Growing Recognition of Co-existing ADHD and Anxiety Disorders.
No. 1 The worried child: age-appropriate insecurity or a symptom of an anxiety disorder?
No. 2 Exposure therapy - an effective treatment for anxiety disorders.
No. 3 You, too, could be a brilliant detective, but you'd probably prefer to conquer your OCD.
No. 4 Panic attacks - understanding and coping strategies.
No. 1 Group therapy can have some great advantages over going it alone.
No. 2 High expectations in youth may herald anxiety in older years.
No. 3 Listen up! Social phobia is not just some kind of trivial shyness problem...
No. 4 Having a successful career despite panic and anxiety in the workplace.
No. 1 The social phobia/social anxiety disorder/shyness debate.
No. 2 The differing causes and effects on men and women with anxiety disorders.
No. 3 Anxious parent: anxious child – it ain’t necessarily so, but likely...
No. 4 Relax... deep breathing and muscle relaxation can keep anxiety and stress at bay.
No. 1 Living in the moment; experiencing the present.
No. 2 Growing older; getting anxious.
No. 3 Is it a diagnosable anxiety disorder or workplace anxiety?
No. 4 Sometimes it takes an award-winning movie to underscore a triumph over adversity.
No. 1 Blogging phenomenon proves therapeutic for teens and young adults.
No. 2 Together Against Stigma – Changing How We See Mental Health.
No. 3 Facts on Agoraphobia.
No. 4 Causes and triggers of social anxiety in children and young people are getting world wide attention from researchers.
No. 1 The Nutrition Connection.
No. 2 Physical, Cognitive and Behavioural Strategies.
No. 3 The Impact of Anxiety Disorders on the Rest of the Family.
No. 4 Social Phobia.
No. 2 Anxiety in Children and Adolescents.
No. 3 Agoraphobia.
No. 4 Neurotransmitters.
No. 1 Panic Disorder, Pregnancy and Hormones.
No. 2 Panic Disorders in Men.
No. 3 1999, A Year for Research.
No. 4 Where We Stand at the Dawn of the New Millennium.
No. 1 The Importance of Self-Esteem.
No. 2 Update on Medication.
No. 3 Diagnosis: Anxiety Disorder.
No. 4 The Real Life Agony of Social Phobia.
No. 1 Let's Stop the Shame!
No. 2 What happens when you have depression as well as an anxiety disorder...
No. 3 It's all in the gene variants.
No. 4 Asthmatics face double, treble - or more - the risk of having anxiety disorders.
No. 1 Psychoeducation and Guided Self-Help Treatment.
No. 2 Children with anxiety disorders must have access to treatment.
No. 3 The problems and pitfalls of genetic research into anxiety disorders.
No. 4 The high school mental health screening controversy.
No. 1 Tips for Finding a Therapist who's Right for You
No. 2 Trapped by Anxiety & Fear? How To Find The Fun Again!
No. 3 A secure self-image will help you face down your fears.
No. 4 Manage stress and prevent anxiety disorder symptoms.
No. 1 Putting pen to paper and writing away fear and anxiety.
No. 2 Computer-aided cognitive behavioural therapy is accessible to those who need it.
No. 3 Anxiety sensitive people should attune their activities to what best suits their genes.
No. 4 Diagnoses of anxiety disorders may depend on the doctor’s perceptions as much as on the symptoms. There has to be a better way.
No. 1 Recognizing the obsessive and complusive aspects of social phobia.
No.2 Treating different compulsions and concurrent disorders in children with OCD.
No.3 Newsworthy updates parents and parents-to-be should know about.
No.4 How our dreams can help us to heal after traumatic experiences.
No. 1 Turning a relapse into a learning experience.
No. 2 Psychodynamic psychotherapy for anxiety - a more effective treatment for some.
No. 3 The cognitive behavioural therapy success story.
No.4 Twenty years of progress in how anxiety disorders in children are viewed.