Lifeline Anxiety Disorder Newsletter

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The products listed on this page have been carefully evaluated before being included. If you have suggestions for additions to the list or, if you have reason to believe we should not include something that is already on it, please do contact us and let us know.

CD/DVD/PRINT/ONLINE/DOWNLOADABLE SELF-HELP/HYPNOTHERAPY/EFT PROGRAMS for relief of anxiety disorders including panic disorder, social phobia and agoraphobia.

PANIC AWAY is the method developed by Joe Barry in 2001 after he discovered what he describes as "the ultimate drug free solution to stopping panic attacks". A natural technique to stop panic attacks and general anxiety fast, Panic Away and, in particular, the One Move™ technique, gives you the ability to immediately stop fearing another panic attack by breaking the repetitive cycle of anxiety created through the fear of having another panic attack. One of the most powerful Anti-Anxiety and Anti-Panic programs available, Joe Barry's method has become recognized as a world leading technique in the elimination of panic and anxiety attacks and is highly recommended by thousands of users for whom it has proved effective. Full Panic Away Package With Bonuses - $67.95 or sign up and get a FREE demo.

THE ANXIETY-FREE CHILD PROGRAM from Rich Presta was born from his own experience of extreme and debilitating anxiety as a child which, because it was never treated effectively, stayed with him until well into adulthood. Now anxiety-free, he has made it his life’s mission to share all that he learned about how to overcome anxiety, worry and fear. He has developed programs which have been used successfully around the world and have been showcased in Psychology Today and Natural Health magazines, the Discovery Health channel, etc. His new Anxiety-Free Child Program is designed exclusively for use with children, is comprehensive and includes tools specifically to help them to free themselves from anxiety and replace it with feelings of confidence, security, and comfort. Several formats are available including a downloadable one.

LINDEN METHOD is another highly effective program for controlling anxiety without drugs. It undoes the changes in the amygdala (the brain area responsible for fear conditioning) that have been made by traumatic events and experiences and was developed by Charles Linden after a long quest for a cure for his own massive panic attacks, acute generalized anxiety, severe and crippling phobias - including agoraphobia - and constant fear. The program turned Linden's life around and has, since, done so for many thousands around the world. Nearly 130,000 people around the world have used The Linden Method to eliminate their anxiety, panic attacks, OCD and phobias. The Linden Method® Printed pack - $177 US, includes bonus book, audio program and videos. The Linden Method® Download - $99 instant download. 1-year unconditional money-back guarantee! Or, try Journey out of Agoraphobia - a 5-part audio program which will show you how to regain control of your life and allow you to move around more freely.

FEARFIGHTER.COM is a new method for delivering cognitive behavioural therapy (CBT) via the internet. During 10 sessions, FearFighter, developed over 20 years by experts, Stuart Toole and Prof. Isaac Marks and endorsed, in the UK, by the National Institute for Health and Clinical Excellence, helps people fighting panic/anxiety and phobias to identify specific problems and to develop realistic treatment goals.

ANXIETIES.COM provides access to the self-help programs developed by R. Reid Wilson, Ph.D. Dr. Wilson, who specializes in the treatment of anxiety disorders, directs the Anxiety Disorders Treatment Program in Chapel Hill and Durham, North Carolina. He is author of Don't Panic: Taking Control of Anxiety Attacks (Harper Perennial) and has served on the Board of Directors of the Anxiety Disorders Association of America for many years.

TURNAROUND: TURNING FEAR INTO FREEDOM is a multi award-winning audio treatment program that teaches your child how to stop anxious thoughts, calm uncomfortable feelings, and use the most effective strategies, cognitive behaviour therapy, to overcome anxiety. Children listen to an adventure story designed to capture their attention and teach them how to break free from their fears. After each of the ten lessons, they complete exercises in the Turnaround Journal to reinforce the material.

THE PANIC CENTER provides tools that have helped thousands of people challenge and overcome their anxiety and panic. At its core, the interactive 12-Session cognitive behavioural therapy (CBT) Panic Program, provides the tools for proven effective treatment whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional.

SOCIAL-ANXIETY.COM is the site of Jonathan Berent's self-help programs. Jonathan Berent, A.C.S.W. is a pioneer in the field of psychotherapy for the treatment of social anxiety and shyness. He has worked with thousands of people in individual, group, and family therapy and is the author of Beyond Shyness: How To Conquer Social Anxieties, published by Simon & Schuster. Download a copy of Jonathan's new free ebook, CONVERSATION ANXIETY: Help for Those Who May Know “What to Say After You Say Hello” But Are Afraid to Say It at www.socialanxiety.com

ANXIETY BANISH A simple and fast step by step process which is based on the ancient Chinese energy therapy technique that harnesses the power of acupressure & acupuncture and targets your energy system and sub-conscious mind to erase and eliminate anxiety and panic attacks completely and permanently, within minutes. Developed by Jerry Rosenberg to eliminate his own panic attacks. Money back guarantee.

ANXIETY COACH®, Dr. Carbonell, provides coaching and consultation by telephone to advise, identify the most appropriate treatment, optimize self-help strategies and provide guidance to support people. Dr. Carbonell is the director of the Anxiety Treatment Center, Ltd. which has offices in Chicago and New York.

HYPNOTICMP3.COM - hypnosis and hypnotherapy can prove effective in removing the fearful, nervous feelings associated with anxiety by training your mind and body to relax. Find out about hypnotherapy programs, including neuro-linguistic programming - subliminal messages and binaural beats - for reducing and eliminating phobias, on MP3 for social phobia and several other anxiety disorders as well as for building self-esteem and self-confidence which can be downloaded or purchased on CD.

EMOTIONAL FREEDOM TECHNIQUES is a treatment which anyone can learn to use effectively. It's an emotional version of acupuncture but, instead of using needles, you stimulate well established energy meridian points on your body by tapping them with your fingertips. You don't need specialized education to learn where to tap - just follow the instructions. EFT has been proven successful in thousands of clinical cases. Free downloadable EFT Manual. Or, click here to read The Menacing Mathematics of Multiple Meds by EFT Founder Gary Craig.

HERBAL & HOMEOPATHIC REMEDIES, NATURAL SOURCE NUTRACEUTICALS & SUPPLEMENTS for relief of anxiety disorders including panic disorder, social phobia and agoraphobia.

5-HTP (hydroxytryptophan) is derived from the seeds of the African plant Griffonia simplicifolia and helps the nervous system by encouraging the production of serotonin just as current anti-anxiety pharmaceuticals do. Some well-trusted brands are: Natrol's 5-HTP, which is also available as a time-release product, Nature's Way 5HTP 50 mg 60 tabs and Physiologic's 5HTP Complex 100 mg 120 caps.

ANXIETOL 7 from MedaBiotics, a leading Organic Bio-Nutritonal Company, is an all natural, non-prescription product that has proven to be highly effective in controlling symptoms of anxiety, stress and depression. Thirty day money back guarantee.

CALM (formerly Anxiety X) from Olympian Labs is a unique formula designed to provide the nutrients necessary to help your mind and body deal more effectively with anxiety symptoms. The primary effective ingredient is the protein based neurotransmitter, GABA which also, due to its ability to increase circulating hGH (human growth hormone) levels, has many powerful anti-aging properties in case you're interested in such a side effect! It also contains L-tyrosine, the precurser to the mood elevating neurotransmitters, norepinephrine & dopamine in your brain, glycine, choline, inositol and kava to deal effectively with both anxiety and stress related symptoms.

Homeopathic medicines such as aconite (also known as Monkshood and Wolfbane), argentia and ignatia are all very effective in treating severe anxiety, fear and worry. They are best purchased from reputable homeopathic and naturopathic medicine producers and dosage instructions adhered to. The Anxiety Relief Spray from Michael's can be safely used several times daily for acute episodes.

NATIVE REMEDIES, The Psychologist's Natural Choice, are high quality natural herbal remedies which have been professionally formulated in therapeutic dosages by a leading clinical psychologist for her own patients over the last 12 years. PureCalm combines the soothing properties of Melissa Officinalis Lavender and Passiflora Incarnata, bringing you relief from anxiety, stress, irritability and nervous tension.
K-OK Kiddie Calmer is a safe, natural, homeopathic remedy especially formulated to soothe and calm anxious, fearful children.
MindSoothe is a remedy containing Hypericum Perforatum (St John's Wort) has been scientifically shown to relieve the symptoms of depression and Passiflora, a calming herb that reduces anxiety and soothes frayed nerves. Native Remedies has developed MindSoothe Jr. to meet the increasing demand for a safe, natural herbal treatment for children with depression, anxiety, OCD and related disorders, using the same highly successful formula in child-friendly dosage.
The products contain no animal products, gluten, artificial flavours or preservatives.
Native Remedies also markets The Calm Within CD which has been especially developed to help anxiety and panic attack sufferers to get in touch with that peaceful place within.

NEW HOMEOPATHIC PRODUCTS FROM NATIVE REMEDIES.

SocialFear Relief is a safe, non-addictive, FDA-registered natural remedy, containing 100% homeopathic ingredients especially selected to temporarily relieve the fear, anxiety, nervousness and shyness related to social situations like eating or speaking in public which should be taken at the first signs of self-consciousness or unease for short-term relief of physical symptoms like sweating or heart palpitations all without side effects.      FREE eBOOK.

VILIFT™ is a revolutionary new treatment discovered after 9 years of scientific research in Switzerland. Doctors and biochemists have tested and retested it to reach the PERFECT results in curing anxiety, panicking, and depression. It's a 24 hour capsule, containing a proprietary blend of St. Johns Wort, 5-HTP, scullcap, ginseng and B vitamins, which immediately relieves anxiety attacks and disorders and eliminates stress and stressful thoughts! Non-addictive. No withdrawal problems. So much safer than prescription drugs. 100% lifetime money back, 'no questions', risk-free guarantee. Free Bonus Ebook (value of $20) with your order.

NATURALCARE'S ANXIETY RELIEF contains the highest quality, all-natural formula in strict compliance with the Homeopathic Pharmacopeia of the United States. Homeopathic medicines have demonstrated unsurpassed safety for nearly 200 years. They are safe for children, the elderly and pregnant and nursing women and there are no side-effects or function impairment. After horror stories about pharmaceutical remedies in recent years, homeopathy is currently attracting a great deal of attention. Anxiety Relief is formulated with ignatia amara, argentum, arsenicum, aconite (all long used in homeopathic medicine) and kava kava and henbane. It contains no synthetic drugs or lactose.

For traditional and some of the newer natural remedies for relief from anxiety, panic, stress and fear, including HOMEOPATHY, AROMATHERAPY, HERBS, VITAMINS AND MINERALS, visit one of these reputable online stores - Thymely Solutions, HouseOfNutrition.com or eVitamins.

CLAROCET NRI, from Medicor Labs Corp., is another natural alternative to modern treatments for anxiety, depression and related emotional disturbances. The Clarocet formulation is developed from a meta-analysis of over 200 clinical trials, reviews and medical journals to creat a combination of active ingredients to safely stimulate a process called Natural Reuptake Inhibition and help to relax the Central Nervous System. The site is also chock full of information on anxiety disorders.

SEREDYN is a scientifically formulated combination of the amino acid L-theanine, passion flower and valerian which increases GABA activity to reduce anxiety while stimulating dopamin release to create a sense of calm, well-being and confidence. The formulation supports the brain’s natural ability to relax and helps to relieve anxiety and panic attacks.

When in doubt about the claims of a natural health product producer, please visit Health Canada's Licensed Natural Health Products Database before purchasing.

BOOKS by people who have personally overcome their anxiety disorders and want to pass on what they have learned: